Corn is one of the most ancient cereals. It originates from Central America, where indigenous people used it a wide range of ways.
Corn flakes were accidentally invented in the 19th century.
Significance, effects
Corn flakes are a popular breakfast dish, yet it isn’t recommended for everyone. It has a very high glycemic index and rapidly raises the blood-sugar levels, there it is not suitable for those with diabetes, insulin resistance or those on a diet. One of its benefits is that it contains no added sugar.
Use:
Mix with cereals rich in fiber (e.g. oats or buckwheat flakes) or oilseeds, thus raising blood pressure at a slower rate and delaying the onset of hunger.
Ingredients: corn*
*= Controlled Organic Farming HU-ÖKO-01
controlled by: Biokontroll Hungária Nonprofit Kft.
Nutritional information (Typical values per 100g):
| Energy: |
1583 kJ / 373 kcal |
| Fat: |
1,3 g |
| - of which saturates: |
0,3 g |
| Carbohydrate: |
81,6 g |
| - of which sugars: |
0 g |
| Fibre: |
3,7 g |
| Protein: |
8,7 g |
| Salt: |
0 g |
Store in a cool and dry place!
The product was packaged at a factory handling soy, gluten, celery, mustard and sesame seeds.
Country of origin: Germany.
